Why Is It Important To Pay Attention To Your Toilet Bowl?

The next time you’re in the toilet, pay attention to your toilet bowl. Here’s why you should…

Early signs of certain kinds of cancer

We are very fortunate that we are living in the age of the internet. Thanks to that, we are more aware of things, and have instant access to knowledge. Cancer is one such thing that we are more aware of now-a-days. People are more aware of things that cause cancer, and generally have the common sense to stay away from those things. Most forms of cancer are curable now-a-days; in the condition that is is identifiable in its earlier stage. As bleeding with your bowels is a sign of colorectal cancer, paying attention to your bowels can help you figure out if you might need to set up an appointment to get a colonoscopy done.

Your bowel movement’s story about your body

Thankfully, not all abnormal bowel movements mean you will need a colorectal surgeon Brisbane in the near future. If you notice that your stool is not the color you are seeing it in, take a careful evaluation of what you have consumed in the past day before you start panicking. For example, having bright red stool is an indication of bleeding in the lower intestinal tract; but it is also possible due to the beetroot or cranberries you consume the other day. Having green stool can be a sign that your food has moved too fast through your body and didn’t have time to break down; and generally can also cause diarrhea. But it could also simply mean that you had consumed a lot of leafy vegetables the day before. Pay attention to the bowel movement for a few days and make changes in your diet if you suspect something you ate is causing this condition; if things don’t turn normal within that time period, consult a doctor about it. Don’t wait too long just because you’re embarrassed. Remember; nothing is above your health…

Your pee is body’s hydration meter

We all know we are supposed to keep our body hydrated always. Among a few important other functions, keeping your body hydrated helps you keep your immune system healthy your mind sharp. This is why proper hydration reduces the chances of Alzheimer’s. Unfortunately, we are not always very good at keeping our body hydrated. Keeping a watch on your urine will help you figure out if your body is hydrated enough. A well hydrated body’s urine will be colorless or light yellow in color; a dehydrated body’s urine will be dark yellow or amber in color. Remember that though 8 glasses of water is the “normal” amount to consume, depending on your body, you might have to little more…